Have your cake, and eat it too
The Complete Wellness Package
You’ve explored the benefits of fitness and nutrition, but looking for something more?
Enter total wellness.
Wellness Plans
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B.Well Basic - $89/mo
Take control of your overall wellness. This plan includes Wellness Coaching, Nutrition Coaching, general guidance on staying active, and unlimited access to coaching and check-ins via email.
3mo bundle - $253 ($14 savings) / 6mo bundle - $480 ($54 savings) / 12mo bundle - $907 ($161 savings)
All bundles include same day priority email response. All 12 month bundles include an optional 30-min quarterly coaching session via call or VC for plan review, Q&A, or mindset support.
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B.Well Complete - $139/mo
You’ve mastered the basics of wellness. Take your progress one step further by incorporating a personalized fitness plan, delivered monthly, tailored perfectly to your specific goals. This plan includes Wellness Coaching, Nutrition Coaching, and unlimited access to coaching and check-ins via email.
3mo bundle - $396 ($21 savings) / 6mo bundle - $750 ($84 savings) / 12mo bundle - $1417 ($251 savings)
All bundles include same day priority email response. All 12 month bundles include an optional 30-min quarterly coaching session via call or VC for plan review, Q&A, or mindset support.
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B.Well Executive - $189/mo
Corporate executive or average Josephine, your days are undeniably busy, but your wellness is top priority. Let me do the paperwork so you can do the inner-work. Receive a personalized fitness plan, delivered every two weeks, tailored perfectly to your specific goals. This plan includes Wellness Coaching, Nutrition Coaching, and unlimited access to coaching and check-ins via email.
3mo bundle - $538 ($29 savings) / 6mo bundle - $1029 ($114 savings) / 12mo bundle - $1927 ($341 savings)
All bundles include same day priority email response. All 12 month bundles include an optional 30-min quarterly coaching session via call or VC for plan review, Q&A, or mindset support.
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B.Well Elite - $239/mo
You don’t have to break the bank on Sakara meals and Goop merch to live your best life. Your best life comes from within. This top shelf package includes a weekly personalized fitness plan tailored perfectly to your specific goals, Wellness Coaching, Nutrition Coaching, and unlimited access to coaching and check-ins via email with same day priority email response.
3mo bundle - $835 ($44 savings) / 6mo bundle - $1290 ($144 savings) / 12mo bundle - $2437 ($431 savings)
All Elite bundles include an optional 30-min quarterly coaching session via call or VC for plan review, Q&A, or mindset support.
Bundle and Save!
Purchase any plan in 3, 6, or 12 month increments and receive an exclusive discount of 5%, 10% and 15% respectively (see above for pricing). The more you bundle, the more you save!
All bundles include same day priority email response.
All 12 month bundles and Elite/Elevate bundles include an optional 30-min quarterly coaching session via call or VC for plan review, Q&A, or mindset support.
*Offer cannot be combined with any other discount or sale price.
Local In-Home Visits
For bundle subscribers in or near Hillsborough, NJ, you’ll unlock the option to book in-home visits for specialized, hands-on support:
Kitchen clean-outs & pantry organization
Personalized form checks & movement assessments
In-home wellness setup & habit integration
Goal-focused strategy sessions in your own space
Local In-Home Rate: $150/hour (exclusive to Hillsborough-area bundle subscribers)
Not Local? No Problem.
All other clients — including non-subscribers — can schedule these same services virtually at the $100/hour virtual rate:
Virtual kitchen tours & healthy swaps
Live video form checks & corrections
Home workout space setup
Real-time habit & routine coaching
Unsure if coaching is right for you but want to try something more tailored than generic app-based programs?
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Fitness Lite
A 4-week workout plan designed around your goals, fitness level, and available equipment.
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Nutrition Lite
A 4-week meal plan tailored to your preferences, schedule, and wellness needs.
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Wellness Lite
A 4-week habit and lifestyle plan blending movement, nutrition, and self-care for total well-being.
The B.Well Lite Edition plans give you all the benefits of a custom approach — without the commitment of ongoing coaching.
Here’s what you’ll get with every Lite Edition plan
A Quick Start Guide to help you hit the ground running
A fully personalized 4-week plan you can repeat as often as you like
A printable progress tracker to keep you motivated
No recurring charges, no contracts — just a one-time purchase you own for life
$49 each | 2 for $79 | All 3 for $109
Special Upgrade Perk
Add coaching to your plan within 30 days and your Lite Edition purchase price will be credited toward your first month!
What is a Wellness Coach?
To achieve total body wellness, one must assess all four dimensions of wellness; spiritual, emotional, physical, and social.
A Wellness Coach, otherwise known as a Health Coach, focuses on total body wellness from a holistic approach. Often, wellness programs incorporate methods to increase physical activity, balance nutrition, improve sleep, increase energy, break bad habits, shift mindsets, and decrease stress. Regardless of the wellness program, the client is in the driver’s seat and the Wellness Coach helps to navigate change, partnering with the client to design solutions specific to the client’s needs and preferences.
Topics we may cover include but are not limited to;
Sleep, stress, hydration, and movement support
Mindfulness and nervous system regulation
Ritual building and calendar guidance
Deep dive into the impacts of your environment
and more!
Meditations
Return to Calm (5 min Guided Meditation)
Coming Home to Yourself (15 min Guided Meditation)