Welcome to the World of

Nutrition Coaching

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What is a Nutrition Coach?

A Certified Nutrition Coach educates clients on everything from weight management to peak fitness performance based on the most optimal nutrition regimen for their needs. Nutrition Coaches help people implement new nutritional practices through partnership and teamwork. The client has full autonomy to guide the conversation and the journey. Nutrition Coaches help navigate nutritional challenges and behaviors through coaching and goal setting and act as accountability partners. Bering Wellness, or more affectionally known as B.Well, is here to help you achieve your health goals.

What we will accomplish together:

  • Implement healthy eating habits

  • Explore research-based nutritional advice

  • Co-create a sound nutritional plan to assist you in meeting your weight, fitness, and health goals

  • Encourage positive food habits and behaviors

What is the difference between a Dietitian, Nutritionist and Nutrition Coach?

Registered Dietitians (RDs), partnering with physicians, can help diagnose and treat patients with nutrition-related illnesses. RDs, with their extensive medical training, can legally write prescriptive meal plans. In the state of New Jersey, to legally consider yourself a nutritionist you must be an RD (note that this is not the case in every state). Nutrition Coaches can provide information on different types of diets and supplement options to explore, but do not prescribe these types of protocols to clients. Instead, they utilize goal setting and accountability-based coaching strategies to help clients understand and address their nutritional concerns from a holistic perspective.

If you are interested in learning more about the regulations in your state, click here.

Still have questions?

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The Pure Nutrition Plan

Dive head first into your nutritional goals. While taking a holistic approach, we will focus on addressing your direct nutritional needs, and discuss the importance of staying active. Enjoy non-prescriptive supplement guidance, sample menus, recipes, clean food swap lists, grocery hauls, kitchen clean outs, gut health and anti-inflammatory education, and more! This plan also includes access to unlimited coaching and check-ins via email.

$89/mo

Hybrid Nutrition Plans

  • Level I, Reset - $139/mo

    Perfect for beginners. Through a hybrid approach, we will combine both nutritional coaching and a 4 week fitness plan (tailored perfectly to your personal needs) with unlimited access to coaching via email. Check-ins will be conducted based on your progress and goals.

  • Level II, Align - $189/mo

    You have a solid foundation of fitness and nutrition, but you are ready to bump up your game, and your results. Inclusive of everything in Level I plus biweekly program adjustments. Check-ins will be conducted based on your progress and goals.

  • Level III, Elevate - $239/mo

    Ready to see what you're made of? Minimize your chance of plateau, and maximize your fitness and nutrition gains. Inclusive of everything in Level II plus weekly program adjustments and same day priority email response.